How to hypnosis yourself

Discover for yourself the power of hypnosis

Learn how to use hypnosis to change your life for the better, forever!

Imagine if you could put yourself into a hypnotic state with the ability to exert greater control in how you think, feel and behave.  To access hidden resources within you and direct your mental and emotional state in a way that better serves you. 

More and more people are discovering the benefits of hypnosis, but what you might not know is that you can put yourself into a hypnotic state.  This you can help you to overcome self limiting beliefs and open yourself up to new opportunities.  It’s also very effective at behavioural change, so if you’ve developed bad habits over the pandemic, learning self-hypnosis can help you get back on track. 

In this free webinar, you will also learn how to use one of the most powerful aspects of hypnosis, visualisation and how to use it effectively to increase your success.  Widely used in sports psychology and with great success it can also be incredibly effective in increasing confidence and help prepare you for anything from interviews, presentations and public speaking engagements.  

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How Self-Hypnosis Can Help

The trailer for the upcoming new film Hypnotic paints a terrifying picture of a therapist using hypnosis to control his patients.  Whilst hypnosis is incredibly powerful, thankfully this is far from the reality.  The truth is that hypnosis gives YOU greater control over your mental and emotional states and when used right can help you achieve your goals. 

You might not realise, but we often go into a hypnosis all by ourselves.   Anytime you get lost in a good book or a movie, or you’re driving and not thinking where you’re going.  These are just a few examples of how we go into hypnosis in our day to day lives.  All hypnosis really is self-hypnosis, whilst the hypnotherapist guides the process, it is you who goes into hypnosis. 

I have developed a protocol for self-hypnosis which incorporates the 7 C’s of leadership;  capability, compassion, confidence, commitment, character, connection and cognition and using these for self-leadership.   

In my free webinar you will learn the technique to go into self hypnosis and how to use it to: 

• Develop greater confidence

• Increase motivation and enable you to say focused towards your goals 

• Instil positive beliefs whilst overcoming those sabotaging or holding you back. 

• Better control your emotional state, build resilience and access states of deep relaxation to counteract the effects of stress.  

• Overcome fears holding you back from reaching your full potential.